single condition is trueParagraph count: 20If there are more than 3 paragraphs, insert after the 3rd paragraph

Bear Grylls has spent much time in the polar regions, having conducted expeditions in both the Arctic and Antarctica. As a survivalist, he knows that snow and ice always makes navigation and movement more hazardous. In polar regions, the basic skills of navigation can be even more challenging, with landscapes that can have few features, […]