Ice Baths, Nootropics, and Beyond: The Science of Biohacking
Have you ever wondered about the science behind biohacking? Read more about the ways you can help boost your performance outdoors.
Have you ever wondered about the science behind biohacking? Read more about the ways you can help boost your performance outdoors.
New data shows significantly fewer people are walking as part of their daily routine. Here’s why the findings are concerning.
Most people don’t think of Thanksgiving as an outdoorsy holiday. Here are some tips to get outdoors and stay active this year.
There’s an eternal question about what to eat in the backcountry. Let a thru-hiker guide you on what foods you may want to pack out.
I tried MUD\WTR, and maybe you should too. Here’s how I make my perfect mushroom latte, plus some tips and tricks I’ve learned along the way.
Does Bear Grylls have a mustache right now? In the past, he’s grown one to celebrate Movember. It seems to appear and reappear.
If you find yourself taking a little longer to recover after your favorite outdoor activity, maybe it’s time to seek birding out.
Fall brings a plethora of natural materials ripe for crafting. Here are 10 seasonal ideas on how to use them.
Heading out into the wilderness, you’re bound to get some bruises and scrapes along the way. Here’s some improvised wilderness medicine.
Sure, you can eat mushrooms and use them medicinally, but did you know they can be used to make sneakers? Guitars? How about coffins?Â