Want To Work Out More in the New Year? Get in Shape by Enjoying the Outdoors
As we get closer to the new year a lot of people will be setting goals for 2024. Here’s some tips for getting in shape outdoors next year.
As we get closer to the new year a lot of people will be setting goals for 2024. Here’s some tips for getting in shape outdoors next year.
Even though we’re more connected than ever, we’re becoming increasingly isolated. Could hiking help fix the loneliness epidemic?
One of the best ways to kick off the new year is by taking part in one of many First Day Hikes. The annual event aims to get people outdoors.
There’s an entire world of online content creators in the outdoor sphere. Some are fun, some are serious. Some are safety and gear-oriented, some are more about pushing yourself and growing as a person. No matter what your flavor is, there’s something for everybody.
We spoke with urologist Dr. Martha Boone about pee-related myths and how your bladder may—or may not—interact with cold weather.
If you’re a runner looking to add variety to your training, backcountry skiing is a great choice. Read on to find out how to incorporate it.
Losing weight to climb better isn’t always necessary, but here are some tips from a climbing instructor on how to become a great climber.
Walking outdoors is very beneficial to our health. But Americans are walking less. Could green spaces help?
Ever wondered whether running on the treadmill is better for your joints? Outdoors writers have the answer
Bear Grylls has a new project called Mettle, a mental health toolkit. We sat down with Grylls and partner Neil Smith to talk about it.