Empower
Bear Grylls has long been an advocate for positivity and mental health. He has authored a book on mental health, and part of his prerogative is to simply replace words for positive effects. One such turnaround was using “opportunity clock” to replace “alarm clock.” “My family takes the mick out of me a lot for [...]
There is a laundry list of necessary supplies you’ll need to bring with you for winter hiking. Water, proper footwear, and extra layers are all important parts of being fully prepared for a winter hike. However, having the best snacks for a winter hike is also among the most important things to bring along. There [...]
It is official: Matthew Florio is a new record holder. The New Jersey Division of Fish and Wildlife announced this week that his 78-pound albacore is the new measuring stick. It broke a 38-year-old record that had stood since 1984. Florio made his catch in October and submitted it for record consideration. “Angler Matthew Florio [...]
Most everyone has heard that breakfast is the most important meal of that day. Adventurer Bear Grylls is not having it. Anything for breakfast, that is. “Breakfast is out,” he told GQ. “I’ll start eating at 11 or 12. I’ve done 16-8 intermittent fasting for a few years [fasting 16 hours, and eating for eight]. [...]
Boat insurance is important to be on top of, so the Boat Owners Association of The United States (BoatUS) has put out three tips to help expedite claims and get boaters back out on the water after a claim. Call Your Insurance Company Immediately Don’t wait to report an accident, theft or other damage. Letting your [...]
In many parts of the world extreme heat is not exactly extreme. Often it is quite normal. Like car problems. Combining on the two can make for one very serious issue. It is more commonplace that maybe you realize. And while you think you may be acting in your own best interest to solve the [...]
Being on the road and away from loved ones is hard on most anyone. The phrase ‘traveling for work’ might be decidedly different for survivalist, adventurer, and tv host Bear Grylls, but the emotions are the same. The 48-year-old is also a father of three, and a husband. While his exploits may take him to [...]
Bear Grylls understands as well as appreciates both physical and mental fitness. Being an adventurer, survivalist, and outdoors enthusiast it is certainly sort of implied. While he may not say it, being an Emmy Winning Host makes appearance and fitness also sort of. . . a job requirement. What he will say is that it [...]
Just because summer is in the rearview mirror, that doesn’t mean you can’t be out on the water. With the right prep you can have a fun day of kayaking. Many enthusiasts still spend plenty of time in their boats. While it may be colder and take a bit more preparation and attention to your [...]
If you’re someone who loves spending quality time with friends and family outdoors, the winter months may seem to limit your options. That couldn’t be further from the truth! There are tons of fun and engaging outdoor winter activities that you can do, and this beginner’s guide to snowshoeing will surely cure your winter blues. [...]
