Can You Pass These 3 TikTok ‘Tests’ for Strength and Mobility?

TikTok is always bursting with all sorts of viral tests claiming to challenge your balance, fitness, strength, and mobility. If you’re looking for ways to get moving, strengthen your body for summer outdoor sports, and maybe challenge your friends, here are three to try out from @Dr.Dan_DPT, a physical therapist who often posts challenges and […]