Matthew Kok is a writer, a thru-hiker, and a traveler. They have over 4,000 miles on their feet and are always looking for new ways to connect with the earth. They write regularly for The Trek and Garage Grown Gear. You can find them on Instagram at @matt.kok
The John Muir Trail (JMT) might be the best reasonably-sized thru-hike that the USA has to offer. Most people hike the JMT southbound, starting in Yosemite and walking south through Kings Canyon and Sequoia National Parks, finishing with a summit of Mount Whitney. You read that right—the JMT begins in Yosemite and ends on top [...]
Did you know that humans have the most efficient stride in the animal kingdom? If we humans are tailor-made to do anything, it’s running in the great outdoors. Maybe that’s the thing about trail running that feels so inherently right. Your body will thank you for the fresh air and the exercise, and you may [...]
Camping can be divisive — you either love it or you hate it. Some people go once and they never go again while others go every chance they get. When I hear stories about bad camping experiences, the root cause is almost always a lousy campsite. Personally, I love a few things more than a [...]