Q&A: Dr. Jared Vagy On How Climbing Affects Your Muscles
It can be easy to injure yourself while climbing. To hone in on which muscles climbers should be paying attention to most, we asked a doctor.
Kassondra Cloos is a travel writer in London. She focuses on wilderness adventures, urban green spaces, and slow travel. Her work has been published by Outside, The Denver Post, Fodor’s, HGTV, Travel Channel, and many others. She almost always has a few postage stamps in her backpack and is weirdly obsessed with snail mail. You can find more of her work via her newsletter, outofoffice.substack.com